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Ingredients • Soy milk with less sugar • Bananas Preparations •Slice the bananas •Blend the...
Ingredients •Potatoes (peeled and cut into small chunks) •Boiled eggs (peeled and chopped) •Celery (diced finely) •Yellow onion •Salt •Celery...
For several weeks, a young athlete’s symptoms stumped doctors, despite tests and scans. Unnoticed in a sandwich or wrap, toothpicks...
Fish in the batter is made by coating fish in batter and deep-frying to perfection. Fish in the batter is...
•Helps you Overcome Headaches Migraines and headaches can sometimes overwhelm a person’s reasoning as well as emotions. They are extremely...
Pineapple ginger juice is a healthy drink. It is also sweet and delicious. Ingredients •Pineapple peeled and cut •Ginger •Lime...
Vivian Onyebukwa Call it Ofe Nsala, Nsala Soup, or White Soup, this is one of the rich and delicious soups...
VIVIAN ONYEBUKWA •Contd from last edition Antioxidant capacity A comparative research study has made it evident that cocoa exhibits higher...
VIVIAN ONYEBUKWA Ingredients •Ground chicken •Diced potatoes •Diced carrots •Onion diced •Black pepper •Chilli powder •Seasoning cube of your choice...
You can also bake in preheated oven at 200°C, for 10-15mins, to do this, place the spring rolls on a...
