Food & Drinks
Simple tips to keep your heart working optimally
(Mirror) More than seven million people in the UK (excluding many that live in other parts of the world) live...
Health benefits of Coconut (3)
•Coconut is good for healthy bones and teeth: By eating coconut regularly, you improve the health of your bones and...
Easy way to prepare Turkey vegetable sauce
Turkey meat vegetable sauce is quite amazing. It is an alternative to conventional tomato stew. It is not difficult to...
Irish coffee: Good after dinner
The digestive is the spirit that is consumed after a meal. Once you’ve filled your belly with whatever greasy meat...
Gizzard sauce delicacy
Ingredients •Gizzards •Onions •Fresh pepper •Cube seasoning •Tomatoes •Ginger •Garlic •Salt STEPS: •Wash and boil the gizzards with ginger, garlic,...
Sunshine smoothie for your kid’s delight
Smoothies are great ways to get your kids to eat vegetables. Don’t fight their aversion to veggies, just sneak them...
Breakfast with boiled yam and egg sauce
Ingredients •Tuber Yam •Eggs •Fresh tomatoes ( Nicely diced) •Fresh pepper (Diced) •Onions (Diced) •Vegetable oil •Salt for taste •Cube...
The Barbowhatever –Easy champagne cocktail
This is a pretty strong champagne cocktail. It makes for a great after-dinner drink. If you like something on the...
Health benefits of coconut (1)
Over the years, coconuts have become a sought-after food commodity, being used in our daily cuisine to beauty regimens, to...
Valentine: Serve your Val breakfast in bed
One way to express love on Valentine’s Day is to serve your loved one breakfast in bed. Try it with...
