Food & Drinks
Health benefits of broccoli (4)
Vivian Onyebukwa Improves bone and teeth health Broccoli keeps the bones and teeth strong as it is rich in Vitamin...
Tomato, prawn pasta for your weekend delight
Vivian Onyebukwa Ingredients •Spaghetti •Tomatoes, chopped •Olive oil •Garlic cloves, finely sliced •Chilli paste •Vinegar •Raw prawns •Fresh parsley, chopped...
How to make smoked salmon, prawns, horseradish cream, with lime
Ingredients •Crème fraîche •Horseradish cream •Slices smoked salmon •Large cooked prawns (peeled but tails left on) •Salt •Pepper For the...
Blue Lagoon for weekend party delight
Ingredients Ice cubes and some crushed ice •Blue curaçao •Vodka Lemon, juiced •Orange, juiced •Lime, juiced •Cherries and the syrup...
Health benefits of Brown rice (3)
Contd from last week The introduction of brown rice in the diet brings tremendous health benefits discussed below. Possible neuro-protectivity...
Misty mint cocktail for your delight
Items needed •Green “Creme de menthe” •White rum How prepare it •Fill a cocktail glass up to three-quarters of the...
Sumptuous prawn in sweet chilli sauce
Ingredients: •Large prawns (shrimps) •Cooking oil •Garlic cloves peeled and minced •Ginger sliced •Peas Carrot peeled and sliced Coriander (cilantro)...
Try sweet potato mash this holiday
Ingredients ▪ Fresh sweet potatoes ▪ Ground cinnamon ▪ Salt ▪ Pepper Instructions •First of all,...
Health benefits of Brown rice (2)
Contd from last week The introduction of brown rice in the diet brings tremendous health benefits discussed below. Controls diabetes...
Easy steps to Mimosa Cocktail
Items needed Cranberry juice Champagne Sparkling sugar, for garnish Fresh cranberries, for garnish Instructions 1. Rim two champagne glasses...
