ADVERTISEMENT
The Sun Nigeria
  • Home
  • National
  • Columns
    • Broken Tongues
    • Capital Matters
    • Diabetes Corner
    • Duro Onabule
    • Femi Adesina
    • Frank Talk
    • Funke Egbemode
    • Insights
    • Kalu Leadership Series
    • Kunle Solaja
    • Offside Musings
    • PressClips
    • Public Sphere
    • Ralph Egbu
    • Shola Oshunkeye
    • Sideview
    • The Flipside – Eric Osagie
    • Tola Adeniyi
  • Business
  • Politics
  • Entertainment
  • The Sun TV
  • Sporting Sun
No Result
View All Result
  • Home
  • National
  • Columns
    • Broken Tongues
    • Capital Matters
    • Diabetes Corner
    • Duro Onabule
    • Femi Adesina
    • Frank Talk
    • Funke Egbemode
    • Insights
    • Kalu Leadership Series
    • Kunle Solaja
    • Offside Musings
    • PressClips
    • Public Sphere
    • Ralph Egbu
    • Shola Oshunkeye
    • Sideview
    • The Flipside – Eric Osagie
    • Tola Adeniyi
  • Business
  • Politics
  • Entertainment
  • The Sun TV
  • Sporting Sun
No Result
View All Result
The Sun Nigeria
No Result
View All Result
Home Cover

Managing prostate problems

28th June 2018
in Cover, Health
0
PROSTATE PROBLEMS
0
SHARES
1k
VIEWS
Share on FacebookShare on Twitter

Fr. Anselm Adodo, OSB

The prostate is a small ring-like organ that surrounds the urethra. The urethra is a tube or pipe that takes urine from the bladders to the penis and carries sperm during ejaculation. The prostate is often compared to walnut in size, hence the term: ‘walnut-sized organ.’

It is part of a man’s sexual organs and grows bigger during puberty and then stops growing. Its primary job is to add fluid to the sperm during ejaculation. Because it is a small hidden organ, most men do not even know of the existence of their prostate, not to mention where it is located, until they begin to experience one problem or the other.

As a man ages, the prostate grows bigger, especially as from the age of 40.

The problem comes when the prostate begins to grow a bit too fast, or when it keeps growing without pause. This uncontrollable growth could be as a result of hormonal changes or some unhealthy dietary habits. While the growth may not be a problem for many men, especially when it is not out of control, most will develop one of three conditions: prostatitis, enlarged prostate, and prostate cancer. Some men may even develop more than one of these conditions at the same time.

Prostatitis is an Inflammation of the prostate, sometimes caused by infection. Enlarged prostate, or benign prostatic hypertrophy (BPH), affects virtually all men over 50. BPH is the most common cause
of prostate enlargement. As a man ages, BPH becomes more common. About half of all men between the ages of 51 and 60 develop it, and up to 90 per cent of men over age 80 will have it. The prostate has
two main growth periods. The first, as I already mentioned, is when he goes through puberty, during which the prostate will double in size. The second growth period starts around age 25. After 40, the rate of growth will increase. It is natural for the prostate to grow, and this is what is referred to as BPH. This benign condition does not lead to prostate cancer, but a man can have both at the same time.

With an enlarged prostate, it becomes a lot more difficult to go to the toilet, and it only gets more difficult with age. Symptoms of BPH include: A weak, interrupted urine flow, urgency, leaking, or dribbling of urination, a sense of incomplete

emptying and more frequent urination, especially at night.

The third type of prostate problem is prostate cancer. Most prostate cancer grows slowly and initially stays within the prostate gland, but it can spread to local lymph nodes, bones or more distant areas. Some rare types of prostate cancer are more aggressive and can spread more quickly. Prostate cancer will affect one in six men and is the most common cancer affecting men in Nigeria. The good news is that prostate cancer is not a hopeless situation. Presently, it is estimated that one in 35 sufferers will die from it. Healthy lifestyle changes play a critical role in prevention and management of prostate cancer.

If you experience any of the symptoms already mentioned above, endeavor to consult your physician for a proper check-up. Do not make self-diagnosis, and do not forget that a trained medical doctor is the only person officially licensed to make a diagnosis of a disease. After diagnosis, the patient is free to decide which course of treatment to follow. Some could opt for conventional hospital treatment, which could involve medications, surgery, and chemotherapy in the case of cancer.

However, lifestyle changes can be another method of reducing symptoms of BPH. Remember that some symptoms of BPH can also be associated with other diseases, such as diabetes, kidney infection and STD (sexually transmitted disease). Because of this, it is recommended that all men should have a yearly prostate examination to rule out the possibility of prostate cancer. Once it is determined to be a benign enlarged prostate, men can do seven simple lifestyle changes to manage the symptoms of BPH and bring relief:

1. Being tensed or nervous can cause a man to urinate more frequently. Regular exercise, practicing yoga, and meditation can relieve stress that may help reduce the urge to urinate.

2. Each time a man urinates, he needs to empty the bladder completely to reduce the need for several trips to the bathroom. BPH makes a man feel like he needs to urinate frequently, taking the opportunity to use the restroom about every three hours even if he does not feel like he needs to. Always urinate before leaving the house and before going to bed. Doubling voiding is another strategy—when it feels like you are done urinating, wait a few seconds and try again.

3. Sometimes certain prescriptions or over-the-counter medications may contribute to the problem. Decongestant medications, like pseudoephedrine (Sudafed), and antihistamines, like diphenhydramine (Benadryl), can interfere with urination. Some prescription medications can also aggravate BPH. Diuretics used for high blood pressure can increase urinary frequency, and some antidepressants can decrease urine flow.

4. Avoid drinking fluids at least three hours before bedtime. Beverages containing caffeine or alcohol are diuretics that stimulate the kidneys to make urine, thereby increasing the likelihood of nighttime urination. They can also affect the muscle tone of the bladder.

Tags: men's healthprostate problems
David

David

Sun News Online team

Related Posts

End to pandemic not likely in 2021 – WHO
Health

End to pandemic not likely in 2021 – WHO

3rd March 2021
COVID-19: NCDC records 479 new infections
Health

COVID-19: NCDC records 479 new infections

3rd March 2021
Gunmen kill POS operator in Edo
Cover

Former Benue Gov’s brother killed in gun attack

3rd March 2021
Next Post
MONICA OSAGIE

OAU sex scandal: Historic victory for Osagie

LIVER DISEASE

Remedies for and ways to avoid liver disease

INNOSON

The UNIZIK award on INNOSON boss

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Highlights

Ayade inaugurates skill acquisition academy

Gov Bello calls for immortalisation of late Emir of Kagara

Gov Wike urges media practitioners to report objectively

End to pandemic not likely in 2021 – WHO

Egyptian president, Sudanese FM discuss disputed Nile dam

United Nations receives conflicting letters concerning Myanmar’s UN representative

Trending

FG approves establishment of SIM swap centres, extension of enrolment licence tenure
Business

FG approves establishment of SIM swap centres, extension of enrolment licence tenure

3rd March 2021
0

By Chinenye Anuforo, Lagos The federal government has given approval to Mobile Network Operators for the establishment...

Governors reconcile after war of words

Governors reconcile after war of words

3rd March 2021
JAMB boss urges loyalty, dedication for corporate excellence

JAMB boss urges loyalty, dedication for corporate excellence

3rd March 2021
Ayade inaugurates skill acquisition academy

Ayade inaugurates skill acquisition academy

3rd March 2021
Gov Bello calls for immortalisation of late Emir of Kagara

Gov Bello calls for immortalisation of late Emir of Kagara

3rd March 2021

Follow us on social media:

Categories

  • Abuja Metro
  • Arts
  • Broken Tongues
  • Business
  • Business Week
  • Cartoons
  • Citizen Joe
  • Columns
  • Cover
  • Culture
  • Duro Onabule
  • Editorial
  • Education Review
  • Effect
  • Elections
  • Entertainment
  • Events
  • Features
  • Femi Adesina
  • Food & Drinks
  • Frank Talk
  • Funke Egbemode
  • Gallery
  • Global Square by Kenneth Okonkwo
  • Health
  • Insights
  • Kalu Leadership Series
  • Kunle Solaja
  • Kunle Solaja
  • Letters
  • Lifeline
  • Lifestyle
  • Literary Review
  • Marketing Matters
  • Muiz Banire
  • National
  • News
  • Offside Musings
  • Opinion
  • oriental news
  • Politics
  • Press Release
  • PressClips
  • Public Sphere
  • Ralph Egbu
  • Shola Oshunkeye
  • Sideview
  • South-west Magazine
  • Sponsored Post
  • Sporting Sun
  • Sports
  • Sun Girl
  • Tea Time
  • The Flipside – Eric Osagie
  • The Sun Awards Live
  • The Sun TV
  • Thoughts & Talks
  • Time Out
  • Today's cover
  • Tola Adeniyi
  • Travel
  • Travel & Tourism
  • Trending
  • TSWeekend
  • Turf Game
  • Uncategorized
  • Updates
  • Views from Abroad
  • Voices
  • World
  • World News
  • Home
  • About Us
  • Paper Ad Rate
  • Online Ad Rate
  • The Team
  • Contact Us
  • Privacy Policy

© 2019 The Sun Nigeria - Managed by Netsera.

No Result
View All Result
  • Home
  • National
  • Columns
    • Broken Tongues
    • Capital Matters
    • Diabetes Corner
    • Duro Onabule
    • Femi Adesina
    • Frank Talk
    • Funke Egbemode
    • Insights
    • Kalu Leadership Series
    • Kunle Solaja
    • Offside Musings
    • PressClips
    • Public Sphere
    • Ralph Egbu
    • Shola Oshunkeye
    • Sideview
    • The Flipside – Eric Osagie
    • Tola Adeniyi
  • Business
  • Politics
  • Entertainment
  • The Sun TV
  • Sporting Sun

© 2019 The Sun Nigeria - Managed by Netsera.

Welcome Back!

Login to your account below

Forgotten Password?

Create New Account!

Fill the forms below to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist