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Home Columns

Parsley and diabetes

26th January 2023
in Columns, Health
0
Memory boosters!
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I once read about one Mr. C.D. who suffered from prostate enlargement, with infection and pus – and finally, the complete stoppage of urine. He was completely frightened and had a fever and chills. He was rushed to a hospital where the physician inserted a tube to drain his bladder. He could not urinate without the tube. He was told he needed surgery, but they could not operate since he had diabetes. Luckily, he was advised to try parsley tea. After drinking this tea, he could urinate freely without a tube, his sugar dropped to normal, and surgery happily avoided.

 

Parsley (Petroselinum crispumis)

Family- Apiaceae

Parsley is a leafy herb, sharing the same family with our popular carrot, fennel, and celery. It grows like a small shrub, up to 30-100 cm in height, depending on the variety. Typically, parsley is cultivated as an annual and harvested for its leaves, stems, roots, and culinary as well as medicinal properties.
The leaves are aromatic; flat or curled; dark green in color, and arranged alternating on the stems. Roots are strongly flavorful.

The plant is native to the eastern Mediterranean but is grown in many parts of the world. It is majorly associated with being a garnish and is available year-round. 

The phytochemical components of this plant which attribute to its diuretic, anti-diabetic, carminative, anti-oxidant, antispasmodic, anti-inflammatory, anti fungal, and antiseptic properties include – alkaloids, flavonoids, carotenoids, limonene, eugenol, and myristicin.

Parsley is also nutrient-rich and contains vitamins A, B, C, and K, along with minerals – potassium, iron, magnesium, and copper. It is also a good source of folate and dietary fibre.

 

Parsley is a plant used in treating and lessening various diseases of the body. For elevated blood sugar levels: Studies have shown that parsley tea may have anti diabetic properties and could help support blood sugar control. Its essential oils are rich in an antioxidant called myristicin, which is said to regulate blood sugar levels. It may also lower insulin resistance and inflammation. The man in our story above got back his groove, using parsley tea. The tea is easy to make and delicious. Be sure to rinse leaves under cool water to remove any dirt before use. To make the tea, infuse ¼ cup of freshly-chopped parsley or 1 TBSP of dried parsley in a cup of freshly boiled water for 15-30 minutes. Strain and flavor with a bit of raw honey or lemon, if desired. Take 1 tea cup 2x daily and, of course, with proper dietary in-take.

Parsley loses its greenness quickly, store unwashed leaves in the refrigerator, wrapped in plastic for up to a week. 

For kidney related conditions: The herb is used in many or nearly all kidney problems and urinary complaints. Why it works – parsley tea is a good diuretic. And so is used to trigger urination and help in the detoxifying of the bladder and kidneys. Diuretics are particularly helpful in eliminating toxins and retaining water, salts, and fats from the body. This reduces the stress on the kidneys and can be used to support weight loss.

Parsley tea’s diuretic properties have also made it a great way to reduce the risk of bladder infections. Additionally, parsley tea may reduce gland swelling and treat prostate conditions. Again, after a course of treatments with parsley tea, the man in our story could urinate freely and got his prostate healed.

 

Alleviates respiratory issues

Parsley tea can reduce the presence of residues in the lungs. Thanks to its infection-fighting compounds that can loosen up phlegm and mucus that might be coating the throat and lungs.

If you suffer from asthma or any other respiratory conditions, parsley tea could be a great remedy to add to your routine. The tea is rich in beta-carotene, which is associated with lowering the risk of asthma.

For menstrual pain and other related problems associated with menstrual period-parsley helps with cramps, pains, and other symptoms that some women go through in their monthly cycle. The plant is also an amazing natural remedy to regulate periods. Parsley’s active phytochemical compounds have been recorded to manipulate the production of estrogen and balance hormone levels. Have you lost your period? Parsley tea, being an emmenagogue (substance that can help menstrual flow), should be your new “best friend”!

The herb has a fresh, green aroma and flavor that is a combination of citrus, clove, and nutmeg, creating a unique taste. You can throw a few sprigs of parsley into your favorite green juice; finish off your sauce, stews, soups, and stocks with a handful of chopped parsley or add chopped parsley to any homemade salad dressing. Enjoy! I love adding freshly chopped parsley to my coleslaws, vegetable salads, tomato sauce, and beans.

May improve immune and liver function: Parsley juice is a powerful immune and liver function stimulant with great antibiotic and antiviral effects. Recent studies have shown that parsley has the potential to fight against viruses that attack the liver. For hepatitis A, B, and C cases, it is recommended that four weeks of treatment with fresh parsley leaf juice be used. Wash the leaves properly, and coarsely chop, stand for 2-5 minutes before soaking in water for 15 minutes. This should be consumed on the empty stomach.

Parsley root can also be used. Extract juice from the roots and use in combination with other juices, e.g., carrot. Drink about 60 ml a day. The treatment activates the immune system, helping the body to fight against hepatitis thereby inhibiting the multiplication of these viruses.

Safety: Parsley tea is not recommended for those taking diuretics, as it may cause excessive water loss and not also for pregnant women.

Rapheal

Rapheal

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